Situational Note-taking: Lazarus’ Perspective and “Coping Activity as Mental Tuning”

Oliver Ding
Curativity Center
Published in
6 min readDec 31, 2023

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A short note about a case study of the mental tuning framework

As mentioned in Value Circle #5: Building A Joint Knowledge Center, I worked on building a Joint Knowledge Center called Mental Engagement Center (code name) with a friend from Sept 2023 to Dec 2023.

In Nov 2023, my friend asked me to review Richard S. Lazarus’ approach to emotion and adaptation. I was not familiar with Lazarus’ work before that conversation.

After reading two papers by Richard S. Lazarus, I made the above diagram based on the Mental Tuning Framework.

I also sent an email about my thoughts to my friend on Nov 22, 2023.

Now I am going to share the email as a Situational Note.

After reading Lazarus’ 1990 paper titled Emotion and Adaptation, I made a Mental Tuning diagram:

“Coping Activity as Mental Tuning”

See the attached files (see the above diagram).

1. Life Domains

I use Response (Challenge) to refer to Lazarus’ theory’s object.

2. Life Experiences

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Oliver Ding
Curativity Center

Founder of CALL(Creative Action Learning Lab), information architect, knowledge curator.