18 Things That Are Not Worth the Mental Cost

Or the subsequent energy drain.

Photo by Daniil Lobachev on Unsplash

Your mind is like a car full of gas. Everyday tasks deplete it of energy. You only have a certain amount of fuel in the tank before you run out.

So where will you spend your mental energy, because everything has a mental cost. When your mental energy is depleted, you make the worst decisions without even…