18 Things That Are Not Worth the Mental Cost

Or the subsequent energy drain.

Tim Denning
Jul 8, 2020 · 8 min read

An invitation you instantly search for an excuse to decline

Social media comments

Emails from people who are having a bad day

A person who throws you under the bus at work

Items that create clutter in your home

TV shows that offer no value

Movies that predict the end of the world

Clothes that don’t fit — and never did

A person who plays music in public via a loudspeaker

Direct messages covered in a can of SPAM

An argument when you’re tired

An anger bomb when you’ve got a headache

Being late to meetings

A text message that requires an instant response

A job that requires you to be on call

A boss who secretly destroys your dreams

Work that has zero passion

People who give zero f*cks about you

Choose people who care about you rather than those who drain your energy.

Final Thought

The Ascent

Aspire to something greater.

Tim Denning

Written by

Aussie Blogger with 100M+ views — Writer for CNBC & Business Insider. Inspiring the world through Personal Development and Entrepreneurship — timdenning.com/wc

The Ascent

The Ascent is a community of storytellers documenting the journey to a happier and healthier way of living. Join thousands of others making the climb on one of the top publications on Medium.

Tim Denning

Written by

Aussie Blogger with 100M+ views — Writer for CNBC & Business Insider. Inspiring the world through Personal Development and Entrepreneurship — timdenning.com/wc

The Ascent

The Ascent is a community of storytellers documenting the journey to a happier and healthier way of living. Join thousands of others making the climb on one of the top publications on Medium.

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