20 Realistic Micro-Habits To Live Better Every Day

Aimed at humans, not gods.

Amardeep Parmar
Ascent Publication

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Created by the author

I’m sick of lists of habits that are unrealistic for the majority of people. Even worse is when someone says to wake up at 5 am or run 10 kilometers every day and calls it a micro-habit.

This is not one of those lists.

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Amardeep Parmar
Ascent Publication

Founder of The BAE HQ @amardeepbae + Host of Entrepreneur's Handbook ☆ I help the ambitious develop deep self awareness ☆ https://antiburnout.mindfuldriven.com