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23 Micro-Habits for Changing Your Life in 30 Days or Less

Micro-steps, macro gains

Is it really possible to change one’s life in such a short timeframe?

Well, yes. Just don’t expect a complete overhaul of your life in 30 days or you’ll be terribly disappointed! You can, however, change your life to a certain degree in 30 days.

Remember, 1% positive change in a month is still change. Realistic professional athletes aim for less than 1% change in a month and they’re satisfied with it.

So the first step is to define what change(s) are you looking to have in your life. Ask yourself the following questions:

• What do you want to change in your life?
• Why do you want to change it?
• What do you need to do to change it?
• How can you track your progress?
• Who can help you change it?
• What are you willing to risk to change it?
• When can you start to change it?
• Why not now?

That will bring you clarity on what it means for you to change your life. The 23 micro-habits below cover most aspects of health, wealth, love and happiness.