Ascent Publication
Published in

Ascent Publication

3 Essential Lessons I Learned From People Who Live to Be 100 Years Old

Health is much more simple than we make it out to be.

I was in Greece with four best friends, fresh out of college with the next chapter of our lives ahead of us.

We were staying with my buddy’s grandfather Pappous, who grew up on the island of Samos in the eastern Aegean Sea.

--

--

--

Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.

Recommended from Medium

The #LWAStaycation Series is the New Normal

Black woman laying blissfully in bed, white walls, white sheets and day light streaming in through a window

You Say It Best When You Don’t Say This At All

How to Leave Diet Culture in 2020

The Program

Open your eyes to good sleeping practices

How to Go and Stay on the Paleo Diet: Perfect Your Plan

How to Promote Kidney Health

How to Promote Kidney Health

7 Ways to Supercharge Your Day

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Vincent Van Patten

Vincent Van Patten

Exploring what lights my soul on fire ❤️‍🔥 vincentvanpatten.com

More from Medium

Finding Quality Sleep In Tropical Climates

The One Self-Care Method You Need To Get Rid of Immediately

5 Ways to Reclaim Your Calm

My Life Would Be Better if I Lived in This House

A hanging rattan chair on a patio overlooking a beautiful, blue ocean.