3 Powerful Ways to Upgrade Yourself
You lose by not trying.
We are driven by the desire to become better. Better performance, deeper recovery, meaningful relationships, revolutionary discoveries — you name it.
In the path towards growing and getting better, we continuously strive to discover and expand our capabilities. Hence, learning and mastering techniques, skills, and strategies for improving ourselves are vital.
What we want are practical, effective techniques that improve us by upgrading our behaviors, habits, subconscious, and eventually our lifestyle. Such methods are not one-and-done. Rather, when iterated, they continuously challenge us and take us to the next level.
In other words, such practices and iterative techniques “upgrade” us. And they keep upgrading us to the next level. And that next level never ends. A virtuous loop.
In this article, I will discuss three proven and powerful techniques that help us upgrade ourselves. As the saying goes: “different strokes for different folks,” one might work better for you, and others not so much. Or perhaps a combination of a few. Try them out, and see what works.
