5 Things Every Highly Sensitive Person Needs

Photo by Liza Summer from Pexels

I’ve been at odds with myself for over a decade. On the outside, I’m seemingly laid back. I’m not one to confront people or have an emotional outburst.

But just below the surface, I’m thinking and feeling—a lot.

Because of this disconnect, the slightest display of emotions means people write me off as “easily offended” or “too emotional.” They see my feelings as…