Ascent Publication
Published in

Ascent Publication

8 Toxic Habits You Should Get Rid of to Improve Your Quality of Life

Avoiding them might change your whole life.

Image Source

When I first tapped into personal development, I tried to build as many positive habits as possible.

I set up a morning routine, started to meditate, went to the gym frequently, and read at least one book per week.

--

--

--

Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.

Recommended from Medium

The Stranger in the Photo Is Me

What if there’s nothing wrong with you?

How to Feel Better About the Way You Look ?

If I Had $1, I’d Spend 80 Cents On Curiosity

7 reasons why you need to explore the Enneagram immediately

10 Paulo Coelho Tweets That Will Help You Live a Better Life

Resilient

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sinem Günel

Sinem Günel

I help non-fiction writers create a business and life they love. ⚡ Start here: https://bit.ly/mwastart IG: sinem.guenel

More from Medium

How To Change Your Life in 6 Months (or Less)

3 Practical Steps To Start Living Your Dream Life Today

dream catcher

5 Ways To Energize And Take Back Control of Your Life

4 Ways To Hack Your Body To Become More Confident And Achieve Peak Performance