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Ascent Publication

Change is a Process Not a Resolution

How to approach your goals in the New Year

Photo by from Pexels

I love the buzz around the New Year and am excited about the new decade as we venture forward in this millennia. With 2020 vision, I’m hopeful we can see ourselves and others with a softer, kinder lens. With that being said, I was never fond of making resolutions.




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Tami Bulmash

Tami Bulmash

I write and teach about the mind-body connection and its relationship to health and well-being. More at

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