Ascent Publication
Published in

Ascent Publication

Cultivating Your Inner Citadel

On the Perception of Adversity and Our Will to Face it

“No man more unhappy than he who never faces adversity. For he is not permitted to prove himself.” — Seneca

When faced with adversity of any kind, be it an annoying colleague or something as serious as the loss of a loved…



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Max Frenzel, PhD

AI Researcher, Writer, Digital Creative. Passionate about helping you build your rest ethic. Author of the international bestseller Time Off.