Cultivating Your Inner Citadel

On the Perception of Adversity and Our Will to Face it

Max Frenzel, PhD
Ascent Publication
Published in
11 min readAug 12, 2018

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Photo by Derek Story on Unsplash

“No man more unhappy than he who never faces adversity. For he is not permitted to prove himself.” — Seneca

When faced with adversity of any kind, be it an annoying colleague or something as serious as the loss of a loved…

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Max Frenzel, PhD
Ascent Publication

AI Researcher, Writer, Digital Creative. Passionate about helping you build your rest ethic. Author of the international bestseller Time Off. www.maxfrenzel.com