Ascent Publication
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Ascent Publication

Daily Dose of Mindfulness and Contemplative Practice

How to make sure you keep it up

a place for meditation with a view, seeing the bigger picture, we stayed her for some time drinking it all in and contemplating the wonder of life.



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Sylvia Clare MSc. Psychol, mindfulness teacher

mindfulness essayist, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others