Don’t Just Do — Reflection Can Help You Take Better Action

Here’s how.

Photo by Joshua Rawson-Harris on Unsplash

The other week I went for a walk with a friend. He was part of a national athlete team and among the top LoL gamers, studied statistics used to make a living from day trading, and now works as a mental coach.

While we wandered along the Danube and talked about my current research interest in learning and reading, he…