Feeling Discouraged with Your Health? Don’t Talk to an Expert

Here’s why this unpopular opinion works.

Jessie Vee
Jul 21 · 6 min read
Two women working out with one person doing sit ups on a yoga mat
Photo by bruce mars on Unsplash

There’s a time to receive expert advice — when you don’t know what you’re doing or what’s going on.

But receiving motivation from an expert may not feel like the saving grace to your stagnant or deteriorating health.