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Finding Your Flow, 1,300 Days of Meditation, and More

The Ascent
Aug 15 · 1 min read

Submissions Update

Hey everyone,

As you might’ve seen, we were experiencing technical difficulties this past week in terms of accessing submissions. We’re happy to report that as of yesterday, this issue is now resolved. Please bear with us while we catch back up to speed on our reviews. We have a mountain of amazing stories coming your way.

Thanks and keep climbing,

Steve

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Background Photo by Filip Zrnzević on Unsplash

Highlights from the Community

3 Hours of Creative ‘Flow’ Every Day Is All You Need to Change Your Life

Flow states are like teleporting from consciousness to a dreamland in your mind where effort looks easy.

What I Learned From Meditating 1,300 Straight Days (and How I Built the Habit)

We [are] oblivious to what’s going on in our heads. Meditation can help us understand that.

If You Have The Self-Discipline to Do It, Honing These 4 Habits Is Totally Worth It

It could be as simple as letting a friend know how much they mean to you, or reaching out to someone who has an interview to give them a boost.

Why You Should Give Yourself Time Rather Than Be Patient

It’s a subtle mindset change but can have a massive impact.

The Ascent

A community of storytellers documenting the journey to happiness and fulfillment.

The Ascent

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A community of storytellers documenting the journey to happiness & fulfillment. Join 100k+ others making the climb on one of the fastest-growing pubs on Medium.

The Ascent

A community of storytellers documenting the journey to happiness & fulfillment. Join 133,000+ others making the climb on one of the fastest-growing pubs on Medium.

The Ascent

Written by

A community of storytellers documenting the journey to happiness & fulfillment. Join 100k+ others making the climb on one of the fastest-growing pubs on Medium.

The Ascent

A community of storytellers documenting the journey to happiness & fulfillment. Join 133,000+ others making the climb on one of the fastest-growing pubs on Medium.

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