Healthy

Entering flow states — where time seems to stand still, yet you feel like you’re moving faster than the speed of light — is something most…

The ego is the source of all suffering. Lessons-learned living in Germany, Mexico, the USA, and Japan to tame my ego.

Excessive experimentation in 5 areas of my life was what removed my brain fog.

I started going to therapy in my last semester of college. I was in a rough place.

Boost your memory, confidence, attention, and creativity. All while avoiding the pitfalls I’ve fallen into, and gotten myself out of.

And it’s actually a huge relief

Control your emotions or they will control you!

Raise your hand if you’re sick of hearing that life begins at the edge of your comfort zone. I know I am.

Have you ever felt like your own worst enemy? As if the main thing standing in your way is your own thoughts and perceptions?