Ascent Publication
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Ascent Publication

How Doing Shadow Work for 10 Months Has Seriously Improved My Life

This intense inner work led me to greater self-acceptance, creativity, purpose, presence, and wholeness.

Photo Credit: Unsplash, Connor Botts

Sitting at our kitchen table, my friend asked, “What are your intentions for this mushroom trip?” I just want to get rid of all this darkness. “Greater self-acceptance,” I said…

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