Photo by Toa Heftiba on Unsplash

How I became more consistent at meditation

Bruce Flow
Sep 7, 2018 · 6 min read

For years, I struggled with being consistent at meditation.

There would be streaks when I meditated daily for a few weeks. Eventually, I would find myself somehow meditating less and less. Then, I would stop meditating for some reason. A few months later, I would give it another go. The cycle would repeat itself. A vicious cycle of trying and failing.

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Bruce Flow

Written by

Polymath by calling. Software developer by profession. Student of the mind by nature.

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