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Ascent Publication

How to Build Iron-Like Discipline Without Torturing Yourself

Without discipline, you’ll always be a slave to temptations.

Photo by Thao Le Hoang on Unsplash

It was 2:30 am, the wind was howling and the snow crunched under my boots with every step. I was alone in the streets — and I would be alone at the gym in twenty minutes. Nobody was out at the time, and I couldn’t blame them. It was cold enough to freeze the…




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Moreno Zugaro

Moreno Zugaro

Writer by day, hippie by night. | Personal growth & inappropriate humor | 500K+ views | IG: morenozugaro | Open to writing gigs

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