How to Build Your New Habits When You Need Them

Don’t just do it because it’s “trendy.”

Martin Andersson Aaberge
Jan 20 · 5 min read

Don’t be one of many failing to achieve their goals.

How do you build your habit?

It takes between 18–254 days to build a habit.

What are your goals?

Are your goals realistic?

How much time can you dedicate to reaching your goals?

For how long are you willing to work for your habit?

Pick up the small wins.

Final Thoughts

Image for post
Image for post

The Ascent

A community of storytellers documenting the journey to happiness and fulfillment.

Thanks to Sinem Günel

Martin Andersson Aaberge

Written by

CG supervisor with 17 years of experience in the Animation- and VFX industry. Studying Design, Use and Interaction (UX) at the University of Oslo

The Ascent

A community of storytellers documenting the journey to happiness & fulfillment. Join thousands of others making the climb on Medium.

Martin Andersson Aaberge

Written by

CG supervisor with 17 years of experience in the Animation- and VFX industry. Studying Design, Use and Interaction (UX) at the University of Oslo

The Ascent

A community of storytellers documenting the journey to happiness & fulfillment. Join thousands of others making the climb on Medium.

Medium is an open platform where 170 million readers come to find insightful and dynamic thinking. Here, expert and undiscovered voices alike dive into the heart of any topic and bring new ideas to the surface. Learn more

Follow the writers, publications, and topics that matter to you, and you’ll see them on your homepage and in your inbox. Explore

If you have a story to tell, knowledge to share, or a perspective to offer — welcome home. It’s easy and free to post your thinking on any topic. Write on Medium

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store