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Ascent Publication

How To Finally Break Your Phone Addiction

Without deleting your Instagram and Tiktok

Photo by Lisa Fotios from Pexels

I’ll be honest with you, I had an addiction to my phone.

I could spend all day on any app without that being a problem for me. I spend hours and hours switching from Instagram to Twitter, from Facebook to Tiktok. I even think I have an account on every popular social network that currently exists.

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