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Ascent Publication

How to Hack Your Brain to Build a Habit That Sticks Like Superglue

The only habit-building blueprint I hope you’ll ever need

Photo by My Life Journal on Unsplash

“Habits are the compound interest of self-improvement.”

— James Clear

Ten years. That’s how long I have been hitting the gym. Four to six times a week, missing…

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Moreno Zugaro

Moreno Zugaro

Thought-provoking personal growth & slightly inappropriate humor | 600K+ views | Follow me if you’re a man on the path of self-improvement

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