Ascent Publication
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Ascent Publication

How to Hack Your Brain to Build a Habit That Sticks Like Superglue

The only habit-building blueprint I hope you’ll ever need

“Habits are the compound interest of self-improvement.”

— James Clear

Ten years. That’s how long I have been hitting the gym. Four to six times a week, missing…



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Moreno Zugaro

Practical, no BS self-improvement • 10x top writer, 800K views • FREE 5 Habits To Develop Authentic Masculine Confidence: