Oct 1, 2020
6 min read
How to Meditate Without Wasting 5 Years ‘Meditating’
Are you just sitting with your eyes closed?
Meditation is a bit like horseshoes and hand grenades.
Close enough counts for something, but the results can quickly become exponential if done properly.
I have been doing it for 5 years, starting when the apps first came out, all the way to learning…
