How to Overcome Indulgent Behavior

Photo by Andrej Nihil on Unsplash

When I was a kid, I didn’t think twice about munching on a packet of cheese balls, running off with a friend to gobble up an entire jar of Nutella or exploring the crunch of instant Ramen noodles before anyone had a chance to cook it.

Unhealthy, right? Yes. However, children’s indulgences are often fleeting, and my point is not about the ruins of unhealthy food, but rather about the spoils of being too…