How to Re-Motivate Yourself When All Hope Seems Lost

What I’m telling myself amidst the UK’s third national lockdown

Max Phillips
Ascent Publication

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Photo by Ahmed Zayan on Unsplash

You don’t get handed motivation.

The first lockdown consisted of sun-basked days and wishful summer thoughts. The second (in November) was brief, filled with the hope of a typical Christmas. Now the third is devoid of all motivation, taking both my birthday and Valentine's Day out of the equation.

All hope seems lost.

Motivation often feels like a fickle thing. It seems to pass by in fleeting moments before taking too long to find its way back to us. Like most things in life, your mindset is critical here.

First, change your approach to motivation.

There is no such thing as “not having motivation.” It isn’t something you are given; it’s something you earn.

Imagine a little snowball at the top of a steep, snow-covered hill. As it rolls down, it gets bigger and bigger. The snow builds up, as does it’s speed — the further it travels, the more unstoppable it becomes.

Motivation isn’t much different.

Through committing and taking action, you’re building up motivation. With each word you write or dumbbell you lift, you increase…

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Max Phillips
Ascent Publication

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