How To Stop Taking Your Phone to the Bedroom

How To Stop Taking Your Phone to the Bedroom
The most-ignored hack to better sleep and a clearer mind.
Eva Keiffenheim
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Published inAscent Publication
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4 min read·
Dec 5, 2020
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Photo by Burst from Pexels
Do you really want to fall asleep to the latest post on your newsfeed?
Most people don’t. And yet, they continue to take their phones to their bedroom.
A survey with more than 7,000 smartphone owners showed 80% check their phones within 15…
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Written by Eva Keiffenheim
32K Followers
·Writer for Ascent Publication
Learning Enthusiast and Writer with +2M Views | Elevate your love for learning with my free, weekly Learn Letter: http://bit.ly/learnletter
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