Ascent Publication
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Ascent Publication

It’s Okay to Not Be Okay: Learn the Butterfly Hug to Help Ease Anxiety

Learn the Butterfly Hug method from Netflix K-drama ‘It’s Okay to Not Be Okay’ to calm yourself.

Author’s Picture

Not too long ago, I found out about the Butterfly Hug method when it was featured in the popular K-drama on mental health — It’s Okay to Not Be Okay.

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Evelyn Lim

Evelyn Lim

Author. Abundance Coach. Self-Love Healing Specialist. https://EvelynLim.com/discovery-call