Meditation: Not Just for Hippies

Take it from someone who’s been meditating for three whole weeks

Bryan Hickman
Ascent Publication
Published in
5 min readOct 9, 2019

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First things first, I’m not an expert on meditation. I know very little of the science behind it, though I am trying to learn. I also don’t know if there are “trusted” experts in the field whose advice I should be reading and/or heeding.

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Bryan Hickman
Ascent Publication

Freelance Writer & Communicator. Pseudo-Lawyer. Former U.S. Senate staffer. Cinephile. Mormon. Autism Dad. Wannabe musician. Twitter: @MBryanHickman