Ascent Publication
Published in

Ascent Publication

Memento Mori, Memento Vivere

Use an exercise about death to help you live a better life.

Photo by Edgar Perez on Unsplash

A couple of days ago, I was sent a new book to review, a daily diary that’s designed to help people live a more self-aware and values-aligned life. Flicking through its pages, I spotted that the authors, both of them psychologists like me, had included a variety of values-clarification and values-tracking exercises…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Elaine Kasket

Elaine Kasket

Psychologist, writer, keynote speaker. Author of All the Ghosts in the Machine (2019) and This is Your Life on Tech (upcoming).