My Hardest-Working Fitness Client Has Actually Coached Me

He swears by three qualities that may be transferable across a broad spectrum of goal-achieving.

Jaivir Hans
Ascent Publication

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Graphic created by the author using Canva.
Graphic created by the author using Canva.

I’m an online personal trainer. I’ve been training people in this format, through a screen, for over a year.

Over time, I’ve amassed a group of hard-working clients, many of whom are now great friends of mine.

Naturally, of all the clients I train, not all are equally dedicated to crafting their ideal bodies.

Some vastly outweigh the others by a large margin in their fitness performance, while living with a deficit in motivation. Others display a boatload of motivation (enough to boost my enthusiasm, even), but fizzle out of energy when push comes to shove.

I witness glaring variations in unpredictable human behaviour in my profession.

It’s an enlightening education on self-improvement. And here’s why.

In the cluster of highly-devoted clients I train, there is one man who’s been training with me since the beginning of my online journey in fitness.

For convenience, but also to protect his privacy, I’m naming him Adam.

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Jaivir Hans
Ascent Publication

On an intrepid quest to discover the world through my words. Contact me if you’d like me to write something for you. Email: jaivir.hans@gmail.com.