Ascent Publication
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Ascent Publication

My Hardest-Working Fitness Client Has Actually Coached Me

He swears by three qualities that may be transferable across a broad spectrum of goal-achieving.

Graphic created by the author using Canva.
Graphic created by the author using Canva.

I’m an online personal trainer. I’ve been training people in this format, through a screen, for over a year.

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Jaivir Hans

Jaivir Hans

On an intrepid quest to discover the world through my words. Contact me if you’d like me to write something for you. Email: jaivir.hans@gmail.com.

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