Ascent Publication
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Ascent Publication

Running Is a Privilege

A sore knee reminded me to appreciate how much running has improved my life.

Photo by MI PHAM on Unsplash

Exercise: Chore or Privilege?

Do you think of exercise as something you have to do or something you get to do?

I’d guess most of us spend time in both camps — sometimes treating exercise as a chore that we have to slog through…

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Benya Clark

Benya Clark

I’m a lawyer turned writer from North Carolina. I write about sobriety, mental health, and more.