Something to Consider the Next Time You Feel Like a Bag of Bricks

Start a “When was the last time I _____?” list.

Photo by Maria Luísa Queiroz on Unsplash

In Michelle Obama’s book Becoming, she describes the “Boot Camp” weekends she had during her time as First Lady. Every few months, she’d summon close friends to Camp David. They’d excuse themselves from their busy family and work lives with a “Sorry, everyone, I’m doing this…