Swap Out Self-Sabotaging Habits For Positive Ones by Taking a Step Back

When you know the real enemy, you can choose the right tools to defeat it.

Adrienne Koziol
May 20 · 8 min read
Photo by Pexels on Pixaby

Time to confess. I’m that annoying friend who’s usually late. It might be 2 minutes, or it might be 20. I’ve gotten better over the years, but it’s still at the “consistent” level.