Ascent Publication
Published in

Ascent Publication

Swap Out Self-Sabotaging Habits For Positive Ones by Taking a Step Back

When you know the real enemy, you can choose the right tools to defeat it.

Photo by Pexels on Pixaby

Time to confess. I’m that annoying friend who’s usually late. It might be 2 minutes, or it might be 20. I’ve gotten better over the years, but it’s still at the “consistent” level.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store