The 5 Habits of Admirably Zen People

#2: They do less.

Photo by freestocks on Unsplash

In today’s world where stress is ever-present, it can be difficult to remain calm and grounded. We’re constantly busy and worried about the future, trying to beat the race against time.

Any delay, difficulty, or annoyance makes us angry, upset, and stressed. That’s how the human brain works. And there’s nothing you can do about it, right? Except…