Ascent Publication
Published in

Ascent Publication

The “Click” Moment of Exercise

The click is sudden but when you get it, it empowers you.

I remember talking to my co-worker who was the same height with a similar body frame to mine, over two decades younger, and 20 pounds lighter than me. I told her I wanted to lose my belly fat but that I’d never return to the same weight I was at her age. I knew it was an unrealistic goal because I was approaching…

--

--

Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store