Ascent Publication
Published in

Ascent Publication

The Godfather and the Yogi

How I accidentally discovered the benefits of yoga

I have reluctantly cast off my fifties and slipped unwillingly into my sixties. I exercise regularly, do plenty of mountain biking and throw a few weights around but that does not make the humiliation anymore acceptable. The most positive thing I can say about the aging process is that it is better than the alternative.

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