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The Importance of Stepping Out of Your Comfort Zone
It’s easier than you think.
For the past two years, my only resolution for the new year was to step out of my comfort zone and discover new things. I had been reserved as to what I would undertake. I wanted to be free from worry and finally decided to let go of it to explore the world.
Many of us have already heard of the famous concept of the “comfort zone” — a space where you feel safe, without stress or danger. You probably are aware of yours: its where you are most comfortable. So why should you step out of it?
Because even if it means steadiness and stress-free life, it can also hinder you from living as happily as possible. It can be difficult to leave yours and that’s normal!
But here’s why stepping out of your comfort zone is so important and how you can get started.
In many studies, psychologists have shown our brain’s natural need for certainty. When faced with unpredictable events, we feel threatened, intimidated.
You know something is not right: you’ve never experienced it before but you are sure of it. You see a lack of clarity in…
