The Power of Journaling

For most people, journaling sounds like writing a diary, but it can be so much more.

Sinem Günel
Ascent Publication
Published in
7 min readAug 3, 2018

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Journaling, in a traditional way, is nothing more than writing down your thoughts. This can be similar to writing a diary and taking notes of the happenings in your life, but it can also mean to let go of what is going on in your head and release stress.

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