The Quality of Your Life Depends on How Much and What You Focus On
Published in
9 min readFeb 5, 2020
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Most people can’t concentrate today because we are never taught how to concentrate and we don’t practice concentration. How can you do something if you are never taught how to do it? And how can you be good at it if you don’t practice it regularly? Moreover, the distractions are getting stronger and better every day.
