Ascent Publication
Published in

Ascent Publication

These Micro-Habits Gave Me 1 Hour per Day Back

Tool #1 — Create auto-pilot decisions.

Photo by Martin Sanchez on Unsplash

I wake up feeling like a zombie most days.

The casual stroll to the bathroom feels like the walk of shame in the morning after a hangover that leaves you with a partner in your bedroom you can’t remember bringing home.



Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Tim Denning

Aussie Blogger with 500M+ views — Writer for CNBC & Business Insider. Inspiring the world through Personal Development and Entrepreneurship —