Ascent Publication
Published in

Ascent Publication

Why Are We Unable to Break Our Old Mental Patterns?

The answer lies within our bodies.

Photo by Robina Weermeijer on Unsplash

I was browsing through Amazon, ordering books for myself as a birthday gift. I picked two books suggested by my besties, one of which happened to be Breaking the Habit of Being Yourself.

I am and will always be grateful for that moment.

--

--

--

Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.

Recommended from Medium

Silence is an answer.

Your Presence Is All That’s Needed Right Now

Freedom isn’t a lifestyle, it’s a feeling

Art Of Loving Ourselves

3 Ways to be More Resilient

Duality: Life As An Undecided Extrovert/Introvert

4 Rockstar Qualities that Determine Your Capacity to Create Success in Life and Business

I Was Astonished to Learn I Had Victim Mentality

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Raji Pillay

Raji Pillay

I bring my love for books, coffee, technology and life in general to my writing. Blockchain has caught my fancy and I am exploring it as I write.

More from Medium

Starting Relationships with Strangers is Easier Than You Think: Here are Some Tips to start the…

Two women converse in front of a window.

Why The Initial Stages Of Building New Habits Are Always The Hardest?

Grown men shake hands; boys throw fists

People are stealing your life