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Ascent Publication

Why We Worry and How to Stop

The most important lessons from my PhD in neuroscience

Photo by Bret Kavanaugh on Unsplash

Why do we worry, and how can we stop?

As a medical student, I was so fascinated by these questions that I dove into a PhD in neuroscience as a result.

I explored how harmful thoughts and emotions arise from the brain. The brain, I discovered, is one of the most wondrous and…

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