Ascent Publication
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Ascent Publication

Why Would You Force Yourself to do What You HATE (and Expect to Keep It Up the Rest of Your Life?)

“I hate weights. I hate the gym.” (Photo of 45-lb plate with the subtitle: My nemesis).

I read this 43-year-old gentleman’s comments this morning with combination of compassion, empathy and some mild irritation.

Why irritation?

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