Ascent Publication
Published in

Ascent Publication

Yoga, My Body, and Healing a Fractured Relationship

Photo by Aimee Vogelsang on Unsplash

How did you discover yoga?

Perhaps you stumbled across a YouTube video or took a class on holiday?

Maybe your friend dragged you to a studio, and you’ve never looked back?

Were you inspired by a particularly beautiful photo or video on social media?

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ashleigh Mayes

Ashleigh Mayes

My name’s Ashleigh — yoga teacher and mental health advocate.