Ascent Publication
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Ascent Publication

You Can’t Use the 21-Day Habit Rule to Build New Habits

Here’s the scientific strategy I used instead.

Photo by RF._.studio from Pexels

Everyone’s heard of the golden habit-forming rule: it takes just twenty-one days to force yourself to build a good habit, drop a bad one, or accidentally pick one up.

It’s easy to understand why this magical rule sticks in people’s heads: we can easily believe three…

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Zulie Rane

Zulie Rane

Content creator, cat mom, 6-figure entrepreneur. She/her. Get 2x weekly emails on how to make money writing online: https://zuliewrites.ck.page/3e3d3a8187