Homepage
Open in app
Sign inGet started

The Ascent

A community of storytellers documenting the journey to happiness & fulfillment. Join thousands of others making the climb on Medium.

  • Submit
  • Why I Stopped Downloading Productivity Apps (And What I Do Instead)

    Why I Stopped Downloading Productivity Apps (And What I Do Instead)

    Productivity apps trigger ‘shiny object’ syndrome.
    Go to the profile of Jari Roomer
    Jari Roomer
    Jan 22
    What We Get Wrong About SMART Goals

    What We Get Wrong About SMART Goals

    How to stop beating yourself up for missing a deadline
    Go to the profile of Caitlin Fisher
    Caitlin Fisher
    Jan 22
    9 Games I Play to Continuously Crush My Productivity With Ease

    9 Games I Play to Continuously Crush My Productivity With Ease

    #1. I play the T20 game with my tasks & time.
    Go to the profile of Shajedul Karim
    Shajedul Karim
    Jan 22
    These 5 Secrets of Becoming an Avid Reader Lie in Every One of Us

    These 5 Secrets of Becoming an Avid Reader Lie in Every One of Us

    How I have unlocked what I already had and became a book enthusiast
    Go to the profile of Simona Cazanescu
    Simona Cazanescu
    Jan 22
    How I Got My Life Back on Track After Deleting Facebook

    How I Got My Life Back on Track After Deleting Facebook

    (And how you can too)
    Go to the profile of Tom Elliott
    Tom Elliott
    Jan 22
    How Tony Robbins Woke Me Up During the Pandemic

    How Tony Robbins Woke Me Up During the Pandemic

    8 lessons I learned from his virtual UPW event and the impact it’s had on my well-being.
    Go to the profile of Mary Grace Nguyen 🌸🎶
    Mary Grace Nguyen 🌸🎶
    Jan 22
    Navigating Life After Sports For College Athletes

    Navigating Life After Sports For College Athletes

    The reality of Post-Competition Depression
    Go to the profile of Kirsten Trammell
    Kirsten Trammell
    Jan 22
    You’ll Get a Huge Grin on Your Face Taking an Awe Walk — Science Says So

    You’ll Get a Huge Grin on Your Face Taking an Awe Walk — Science Says So

    A psychologically-proven method to get more out of your walks
    Go to the profile of David Majister
    David Majister
    Jan 22
    You Are Perfectly Productive Without Even Knowing It

    You Are Perfectly Productive Without Even Knowing It

    Productivity shaming won’t improve your life during a pandemic.
    Go to the profile of Julian Drach
    Julian Drach
    Jan 22
    Why Being a Highly Sensitive Person Isn’t as Terrible as You Think

    Why Being a Highly Sensitive Person Isn’t as Terrible as You Think

    20% of the population feels everything more deeply — and we need people who care.
    Go to the profile of Samantha Blake
    Samantha Blake
    Jan 22
    5 Helpful Strategies for Your Child’s Next Semester of Virtual Learning

    5 Helpful Strategies for Your Child’s Next Semester of Virtual Learning

    Advice from a veteran tutor who has been on the front lines
    Go to the profile of Ryan Porter
    Ryan Porter
    Jan 22
    5 Things I Learned From Working on a Crisis Hotline

    5 Things I Learned From Working on a Crisis Hotline

    This is what it’s like to call or volunteer at a crisis hotline center.
    Go to the profile of Madeleine D.V
    Madeleine D.V
    Jan 22
    How I Re-Learned How to Learn

    How I Re-Learned How to Learn

    5 learning accelerants to fuel your own fire
    Go to the profile of Isabella Wu
    Isabella Wu
    Jan 22
    15 Weird-Yet-Proven Ways To Boost Your Happiness

    15 Weird-Yet-Proven Ways To Boost Your Happiness

    Not the typical “meditate, exercise, and be grateful” list.
    Go to the profile of Alexa V.S.
    Alexa V.S.
    Jan 22
    I Felt Like an Imposter in the Ivy League

    I Felt Like an Imposter in the Ivy League

    Spending four years feeling out of place might just teach you how to find your place.
    Go to the profile of Silver Berry
    Silver Berry
    Jan 21
    How to Recognize and Take Action on Transformational Opportunities

    How to Recognize and Take Action on Transformational Opportunities

    These rare events can change your life. Are you ready to take advantage of them?
    Go to the profile of Chuck Frey
    Chuck Frey
    Jan 21
    11 Powerful Ways to Sharpen Your Courage, Potential, and Income

    11 Powerful Ways to Sharpen Your Courage, Potential, and Income

    Take your personal growth to a place that separates you from where you are today.
    Go to the profile of Chase Arbeiter
    Chase Arbeiter
    Jan 21
    8 Amazing Benefits of Giving Compliments and How to Do It Well

    8 Amazing Benefits of Giving Compliments and How to Do It Well

    A road to long-lasting happiness
    Go to the profile of Mutasim Billah
    Mutasim Billah
    Jan 21
    3 Life-Changing Benefits of Studying Humanities

    3 Life-Changing Benefits of Studying Humanities

    Career prospects don’t always promise adventure, and your degree is not useless.
    Go to the profile of Buse Umur
    Buse Umur
    Jan 21
    How Creating a ‘Daily Action Plan’ Helps Me Get More Done Each Day

    How Creating a ‘Daily Action Plan’ Helps Me Get More Done Each Day

    If you want to increase your productivity and get more done, you need to focus on managing yourself effectively.
    Go to the profile of Jari Roomer
    Jari Roomer
    Jan 21
    To Let Go of Expectations, Change Your Definition of Giving

    To Let Go of Expectations, Change Your Definition of Giving

    How a simple mindset shift led me to a life-changing lesson
    Go to the profile of Ruchi Das
    Ruchi Das
    Jan 21
    5 Quotes That Forced Me to Live a More Meaningful Life

    5 Quotes That Forced Me to Live a More Meaningful Life

    Make enough “little” decisions and you’ll eventually have big success.
    Go to the profile of Devin Arrigo
    Devin Arrigo
    Jan 21
    7 Ways I Choose to Remain Cheerful No Matter What

    7 Ways I Choose to Remain Cheerful No Matter What

    #2. Become a detached observer.
    Go to the profile of Darshak Rana
    Darshak Rana
    Jan 21
    The 13 Sources of Well-Being, According to Abraham Maslow and Forty Years of Psychological Research

    The 13 Sources of Well-Being, According to Abraham Maslow and Forty Years of Psychological Research

    The 80/20 principle can be applied to your well-being, happiness, and self-actualization.
    Go to the profile of Matt Karamazov
    Matt Karamazov
    Jan 21
    When You Feel Like You’re Not Making Progress, Remember This

    When You Feel Like You’re Not Making Progress, Remember This

    Don’t fret if it seems like nothing is happening.
    Go to the profile of Shirin
    Shirin
    Jan 21
    How to Go Deeper in Your Meditations — The Complete Guide

    How to Go Deeper in Your Meditations — The Complete Guide

    There’s no limit to how much you can peel off
    Go to the profile of Shivendra Misra
    Shivendra Misra
    Jan 21
    5 Powerful Lessons Running Has Taught Me About Life

    5 Powerful Lessons Running Has Taught Me About Life

    #3: You’re not a machine — but even if you were, you need to learn how to take care of yourself.
    Go to the profile of John Robyn Buenavista
    John Robyn Buenavista
    Jan 21
    You Can Radically Change Your Life in One Year

    You Can Radically Change Your Life in One Year

    Live as if your success is inevitable.
    Go to the profile of Brenda Abigail, MSc
    Brenda Abigail, MSc
    Jan 20
    Your Thoughts Can Lift You Up or Destroy You, Slowly

    Your Thoughts Can Lift You Up or Destroy You, Slowly

    Reality is a series of patterns created by your thinking.
    Go to the profile of Tim Denning
    Tim Denning
    Jan 20
    About The AscentLatest StoriesArchiveAbout MediumTermsPrivacy