The Athlete

The Athlete

Broderick Cotter

The Impact of Cold Showers

I started taking cold showers a month ago, and they changed my life.

Apr 1

The Impact of Cold Showers

Apr 1

Broderick Cotter

Write For The Athlete

Come join The Athlete

Feb 14

Write For The Athlete

Feb 14

Broderick Cotter

How To Comeback From An Injury Stronger Than Ever

Recovering from an injury can be hard, but its definitely not impossible, and you won’t be out for forever. You’ll be back to playing in no…

Feb 13

How To Comeback From An Injury Stronger Than Ever

Feb 13

Carlie-Ann Reed

Understanding & Working Through A Loss

It doesn’t matter what you’ve lost at, it could be a soccer game, chess match, or even a simple bet with a friend. Sports losses are…

Feb 13

Understanding & Working Through A Loss

Feb 13

Broderick Cotter

How To Have A Healthy Relationship With Food

Having a healthy relationship with food is better than a diet, stop stressing over what you eat, its not worth it and having a healthy…

Feb 11

How To Have A Healthy Relationship With Food

Feb 11

Broderick Cotter

Why You NEED To Start Stretching

It doesn’t matter if you’re an athlete or someone working in an office, stretchwill increase your productivity, health and sleep

Feb 6

Why You NEED To Start Stretching

Feb 6

Broderick Cotter

The Power of Observational Learning

I recently got to train with multiple national athletes and I learned more from watching them then I did from listening to the coaches…

Feb 1

The Power of Observational Learning

Feb 1

Broderick Cotter

Why You Need To Do A 30 Day Challenge

A 30 day challenge isn’t just a way to get something done, its a way to push yourself outside of your comfort zone, and find what you…

Feb 1

Why You Need To Do A 30 Day Challenge

Feb 1

Broderick Cotter

The Real Reason You Procrastinate, Even When You Hate It

We all do it… But why do we procrastinate and how can we help motivate ourselves to do task now rather than later.

Jan 28

The Real Reason You Procrastinate, Even When You Hate It

Jan 28

Unlock your full potential with stories on mental prep, nutrition, training advice and mindsets that the best Athletes use
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Broderick Cotter
Writing about my journey as a competitive athlete and the tools/mindsets that have helped me along the way

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